9-122 Simcoe St. N. Oshawa
9-122 Simcoe St. N. Oshawa
905-447-8255
905-447-8255
Empowering You To Rebalance Your Today & Transform Your Tomorrow
At Rebalance & Transform, we believe that healing happens best in a safe space that 's non-judgemental, and supportive. Our approach is down-to-earth, person-centered, and grounded in genuine human connection. You don’t have to show up with all the answers—we’re here to walk alongside you with curiosity, compassion, and evidence-based tools that work.
Our goal is to support you in finding balance in your everyday life and to empower transformation that feels meaningful and lasting. Whether you're dealing with anxiety, navigating life transitions, working through relationship or family dynamics, or just feeling overwhelmed, we’re here to help you find balance and create meaningful change—at your own pace.
Virtual Sessions Available Across Ontario
Covered By Most Insurance Plans
NO WAITLIST
ACCEPTING NEW CLIENTS | NO WAITLIST | EVENING AND WEEKEND APOINTMENTS | IN PERSON AND VIRTUAL SESSIONS | COVERED BY MOST INSURANCE PLANS
Our Approach
We keep things real, respectful, and rooted in evidence. While our sessions are relaxed and conversational, we integrate proven therapeutic tools and strategies to help you build insight, cope with challenges, and move toward your goals.
We’re here to help you:
Rebalance your mind, emotions, and energy
Transform old patterns and habits
Build resilience, self-awareness, and confidence
Our Approach
Who We Work With
We provide psychotherapy and wellness support for:
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Kids & Youth
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Families
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Individuals (teens & adults)
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Couples
Whether you're coming in as a parent, a young person, or someone just trying to make sense of things, our space is designed to be approachable, non-judgmental, and flexible to your needs.
What We Can Work On Together
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Grief, Loss & Life Transitions
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Anxiety, Depression & Stress
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Anger Management
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Trauma
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Family & Relationships
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Self Esteem & Self Worth
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Parenting Concerns
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ADHD & Neurodivergence
Covered By Most Insurance Plans
Virtual Sessions Available Across Ontario
NO WAITLIST | COVERED BY MOST INSURANCE PLANS
IN PERSON AND VIRTUAL SESSIONS AVAILABLE
Begin Your Healing Journey Today
ACCEPTING NEW CLIENTS | NO WAITLIST | EVENING AND WEEKEND APOINTMENTS | IN PERSON AND VIRTUAL SESSIONS | COVERED BY MOST INSURANCE PLANS
Who We Work With
We provide psychotherapy and wellness support for kids, youth, families, and individuals — including teens and adults. Whether you’re coming in as a parent, a young person, or someone just trying to make sense of things, our space is designed to be approachable, non-judgmental, and flexible to your needs.
Welcome to a safe space where you can rebalance your mind and body, reconnect with your inner strength and purpose, and transform your life. We are here to guide you on a journey of healing, personal growth, and emotional well-being. Together, we’ll navigate challenges, build resilience, and help you find lasting peace and balance. Take the first step toward a renewed, more fulfilling life—your transformation begins here.
I am dedicated to helping clients navigate life’s challenges with understanding and support. With a warm, non-judgmental approach, I aim to create a safe space where you can explore your thoughts and feelings at your own pace. Whether you’re dealing with anxiety, relationship issues, or personal growth, I am committed to guiding you toward healing and positive change, empowering you to live a more fulfilling and balanced life. Together, we will work toward clarity, strength, and emotional well-being.
Hi, I'm Rebecca
I am dedicated to helping clients navigate life’s challenges with understanding and support. With a warm, non-judgmental approach, I aim to create a safe space where you can explore your thoughts and feelings at your own pace. Whether you’re dealing with anxiety, relationship issues, or personal growth, I am committed to guiding you toward healing and positive change, empowering you to live a more fulfilling and balanced life. Together, we will work toward clarity, strength, and emotional well-being.
I am dedicated to helping clients navigate life’s challenges with understanding and support. With a warm, non-judgmental approach, I aim to create a safe space where you can explore your thoughts and feelings at your own pace. Whether you’re dealing with anxiety, relationship issues, or personal growth, I am committed to guiding you toward healing and positive change, empowering you to live a more fulfilling and balanced life. Together, we will work toward clarity, strength, and emotional well-being.
Hi, I'm Rebecca
I am dedicated to helping clients navigate life’s challenges with understanding and support. With a warm, non-judgmental approach, I aim to create a safe space where you can explore your thoughts and feelings at your own pace. Whether you’re dealing with anxiety, relationship issues, or personal growth, I am committed to guiding you toward healing and positive change, empowering you to live a more fulfilling and balanced life. Together, we will work toward clarity, strength, and emotional well-being.
Hi, I'm Rebecca
Why Choose Rebalance & Transform?
Because therapy doesn’t have to feel intimidating. Our clinic is a safe space where you can be yourself, talk openly, and get support that fits your life. No pressure, no judgment—just the help you need, when you need it.
Not Sure If You're Ready?
We get it- reaching out for help can be tough! We would love to get to know you and learn more about what you are looking for. We offer a free 15 minute consultation to help you decide if you are ready to start therapy and to make sure that we are a good fit for you.
Book your free 15 minute consultation now to explore how therapy can help you achieve the balance and well-being you deserve. We’re here to support you every step of the way.
You are not defined by your struggles.
You’ve found ways to survive, and now it's time to thrive.
Together, we’ll help you reconnect with your inner strength.
Here, it's about finding balance and creating real & lasting transformation.